Surprising Reasons Why Being A Sports Fan Is Good For Your Health
You may think that watching your favorite sport and rooting for your team is not doing much for you, but the truth is there are a few more benefits to watching your favorite team. The following guide will show you a few reasons why choosing to be a sport's fan was a smart move.
Cognitive Functions May Improve
You probably heard that the brain of adult is not as active as a child's brain, but it turns out that watching or playing a sport may help activate certain areas of the brain. Those areas are usually associated with action, yet your brain rewires a few neurons in this section to add understanding.
In essence, the brain of a sport's fan can instill a revolution of understanding in the brain, which should help you learn and understand things better through actions.
The trick is that you do have to make sure that you are doing more than just watching your favorite sport. You have to make sure you are paying attention to the language spoken regarding your sport, or talk to fellow fans using language specific to your sport.
A Social Connection Brews As You Watch
Several studies have shown a strong connection with being a sports fan and social bonding. Human beings are naturally social, which gives a sense of belonging. You and your fellow fans become a family as you watch your favorite team win or lose. There is an elevation in your mood when you win together, and you feel empowered to come back when your team loses.
This feeling of belonging may be the reason why fans have higher self-esteem and do not feel lonely.
Testosterone Might Be Improved Watching Your Team
Another study showed that testosterone might be on the rise when a man watches his favorite team fight for the win. This is simply because the body ignites the production of endocrine hormones due to the excitement. And, remember, that good testosterone could help in the following ways:
- Healthy testosterone levels help protect you from obesity and type 2 diabetes.
- Your energy levels and optimism are usually higher.
- Testosterone helps improve sexual drive and the quality of your sperm.
- Your heart and entire cardiovascular system should stay healthier due to good levels of testosterone.
As you can see, you have a few reasons to go out to your local sports bar (like Atlas Pizza & Sports Bar) and watch your favorite team score the big win, and these reasons are researched-based.